HomePROGRAM

Program antrenamente Seven Sport Club

select category:

  • Adults
  • Kids swimming courses
  • Athletics360
  • Cadets and juniors

ADULTS

MondayTuesdayWednesdayThursdayFriday
06:30
CUSTOM STRENGHT TRAINING FOR TRIATHLON
SEVEN GYM
06:30
07:30
RUNNING SESSION
Iolanda Balas Stadium
06:45
07:45

STRENGHT TRAINING
SEVEN GYM
07:30
08:30
CUSTOM STRENGHT TRAINING FOR TRIATHLON
SEVEN GYM
06:30
07:30
07:00
07:30
STRENGHT TRAINING
SEVEN GYM
07:30
08:30
STRENGHT TRAINING
SEVEN GYM
07:30
08:30
08:00
08:30
STRENGHT TRAINING
SEVEN GYM
08:30
09:30
STRENGHT TRAINING
SEVEN GYM
08:30
09:30
STRENGHT TRAINING
SEVEN GYM
08:30
09:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
STRENGHT TRAINING
SEVEN GYM
18:00
19:00
STRENGHT TRAINING
SEVEN GYM
18:00
19:00
18:30
19:00
SALSA DANCE CLASSES FOR BEGINNERS
SEVEN GYM
19:00
20:30

SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SALSA DANCE CLASSES FOR ADVANVED
SEVEN GYM
19:00
20:30

SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SALSA DANCE CLASSES FOR BEGINNERS
SEVEN GYM
19:00
20:30

SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

19:30
20:00

Monday

  • STRENGHT TRAINING
    07:30 - 08:30
  • STRENGHT TRAINING
    08:30 - 09:30
  • SALSA DANCE CLASSES FOR BEGINNERS
    19:00 - 20:30
  • SWIMMIMG TRAINING
    19:00 - 20:30
  • SWIMMING COURSES
    19:30 - 20:30

Tuesday

  • CUSTOM STRENGHT TRAINING FOR TRIATHLON
    06:30 - 07:30
  • STRENGHT TRAINING
    18:00 - 19:00
  • SALSA DANCE CLASSES FOR ADVANVED
    19:00 - 20:30
  • SWIMMIMG TRAINING
    19:00 - 20:30
  • SWIMMING COURSES
    19:30 - 20:30

Wednesday

  • RUNNING SESSION
    06:45 - 07:45
  • STRENGHT TRAINING
    07:30 - 08:30
  • STRENGHT TRAINING
    08:30 - 09:30
  • SWIMMIMG TRAINING
    19:00 - 20:30
  • SWIMMING COURSES
    19:30 - 20:30

Thursday

  • CUSTOM STRENGHT TRAINING FOR TRIATHLON
    06:30 - 07:30
  • STRENGHT TRAINING
    18:00 - 19:00
  • SALSA DANCE CLASSES FOR BEGINNERS
    19:00 - 20:30
  • SWIMMIMG TRAINING
    19:00 - 20:30
  • SWIMMING COURSES
    19:30 - 20:30

Friday

  • STRENGHT TRAINING
    07:30 - 08:30
  • STRENGHT TRAINING
    08:30 - 09:30
  • SWIMMIMG TRAINING
    19:00 - 20:30
  • SWIMMING COURSES
    19:30 - 20:30
MondayTuesdayWednesdayThursdayFriday
06:30
CUSTOM STRENGHT TRAINING FOR TRIATHLON
SEVEN GYM
06:30
07:30
CUSTOM STRENGHT TRAINING FOR TRIATHLON
SEVEN GYM
06:30
07:30
07:00

Tuesday

  • CUSTOM STRENGHT TRAINING FOR TRIATHLON
    06:30 - 07:30

Thursday

  • CUSTOM STRENGHT TRAINING FOR TRIATHLON
    06:30 - 07:30
MondayTuesdayWednesdayThursdayFriday
06:30
RUNNING SESSION
Iolanda Balas Stadium
06:45
07:45
07:00
07:30

Wednesday

  • RUNNING SESSION
    06:45 - 07:45
MondayTuesdayWednesdayThursdayFriday
19:00
SALSA DANCE CLASSES FOR ADVANVED
SEVEN GYM
19:00
20:30
19:30
20:00

Tuesday

  • SALSA DANCE CLASSES FOR ADVANVED
    19:00 - 20:30
MondayTuesdayWednesdayThursdayFriday
19:00
SALSA DANCE CLASSES FOR BEGINNERS
SEVEN GYM
19:00
20:30
SALSA DANCE CLASSES FOR BEGINNERS
SEVEN GYM
19:00
20:30
19:30
20:00

Monday

  • SALSA DANCE CLASSES FOR BEGINNERS
    19:00 - 20:30

Thursday

  • SALSA DANCE CLASSES FOR BEGINNERS
    19:00 - 20:30
MondayTuesdayWednesdayThursdayFriday
07:30
STRENGHT TRAINING
SEVEN GYM
07:30
08:30
STRENGHT TRAINING
SEVEN GYM
07:30
08:30
STRENGHT TRAINING
SEVEN GYM
07:30
08:30
08:00
08:30
STRENGHT TRAINING
SEVEN GYM
08:30
09:30
STRENGHT TRAINING
SEVEN GYM
08:30
09:30
STRENGHT TRAINING
SEVEN GYM
08:30
09:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
STRENGHT TRAINING
SEVEN GYM
18:00
19:00
STRENGHT TRAINING
SEVEN GYM
18:00
19:00
18:30

Monday

  • STRENGHT TRAINING
    07:30 - 08:30
  • STRENGHT TRAINING
    08:30 - 09:30

Tuesday

  • STRENGHT TRAINING
    18:00 - 19:00

Wednesday

  • STRENGHT TRAINING
    07:30 - 08:30
  • STRENGHT TRAINING
    08:30 - 09:30

Thursday

  • STRENGHT TRAINING
    18:00 - 19:00

Friday

  • STRENGHT TRAINING
    07:30 - 08:30
  • STRENGHT TRAINING
    08:30 - 09:30
MondayTuesdayWednesdayThursdayFriday
19:00
SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30
SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30
SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30
SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30
SWIMMIMG TRAINING
Lia Manoliu swimming pool
19:00
20:30
19:30
20:00

Monday

  • SWIMMIMG TRAINING
    19:00 - 20:30

Tuesday

  • SWIMMIMG TRAINING
    19:00 - 20:30

Wednesday

  • SWIMMIMG TRAINING
    19:00 - 20:30

Thursday

  • SWIMMIMG TRAINING
    19:00 - 20:30

Friday

  • SWIMMIMG TRAINING
    19:00 - 20:30
MondayTuesdayWednesdayThursdayFriday
19:30
SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

SWIMMING COURSES
Floreasca swimming pool
19:30
20:30

address:
Aviator Popa Marin 2-4

20:00

Monday

  • SWIMMING COURSES
    19:30 - 20:30

Tuesday

  • SWIMMING COURSES
    19:30 - 20:30

Wednesday

  • SWIMMING COURSES
    19:30 - 20:30

Thursday

  • SWIMMING COURSES
    19:30 - 20:30

Friday

  • SWIMMING COURSES
    19:30 - 20:30
No events available!

KIDS SWIMMING COURSES

MondayTuesdayWednesdayThursdayFridaySaturday
18:30
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
19:00
19:30

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturday
18:30
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
KIDS SWIMMING COURSES
Floreasca swimming pool
18:30
19:30

address:
Aviator Popa Marin 2-4


KIDS SWIMMING COURSES
Lia Manoliu swimming pool
19:00
20:00
19:00
19:30

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!

Athletics360

MondayTuesdayWednesdayThursdayFridaySaturday
18:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
18:30
19:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
19:30

Monday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00
  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Tuesday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00
  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Wednesday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00
  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Thursday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00
  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Friday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00
  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00
MondayTuesdayWednesdayThursdayFridaySaturday
18:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
Iolanda Balas Stadium
18:00
19:00
18:30

Monday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00

Tuesday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00

Wednesday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00

Thursday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00

Friday

  • ATHLETICS TRAINING – CHILDREN 4-7 YEARS GROUP
    18:00 - 19:00
MondayTuesdayWednesdayThursdayFridaySaturday
19:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
Iolanda Balas stadium
19:00
20:00
19:30

Monday

  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Tuesday

  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Wednesday

  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Thursday

  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00

Friday

  • ATHLETICS TRAINING – CHILDREN 7+ YEARS GROUP
    19:00 - 20:00
No events available!

Cadets and juniors

MondayTuesdayWednesdayThursdayFridaySaturday
07:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
07:00
08:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
07:00
08:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
07:00
08:00
07:30
08:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
08:00
09:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
08:00
09:00
08:30
09:00
STRENGHT AND RUNNING TRAINING(CJ)
Iolanda Balas stadium
09:00
10:30
RUNNING SESSION(CJ)
Iolanda Balas stadium
09:00
10:00
RUNNING SESSION(CJ)
Iolanda Balas stadium
09:00
10:00
09:30
10:00
CYCLING TRAINING(CJ)
10:00
11:00
CYCLING TRAINING(CJ)
IKEA BANEASA LOOP
10:00
12:00
10:30
STRENGHT TRAINING(CJ)
SEVEN GYM
10:30
11:30
STRENGHT TRAINING(CJ)
SEVEN GYM
10:30
11:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
19:30
20:00

Monday

  • SWIMMING TRAINING(CJ)
    07:00 - 08:00
  • STRENGHT AND RUNNING TRAINING(CJ)
    09:00 - 10:30
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Tuesday

  • SWIMMING TRAINING(CJ)
    08:00 - 09:00
  • CYCLING TRAINING(CJ)
    10:00 - 11:00
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Wednesday

  • SWIMMING TRAINING(CJ)
    07:00 - 08:00
  • RUNNING SESSION(CJ)
    09:00 - 10:00
  • STRENGHT TRAINING(CJ)
    10:30 - 11:30
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Thursday

  • SWIMMING TRAINING(CJ)
    08:00 - 09:00
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Friday

  • SWIMMING TRAINING(CJ)
    07:00 - 08:00
  • RUNNING SESSION(CJ)
    09:00 - 10:00
  • STRENGHT TRAINING(CJ)
    10:30 - 11:30
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Saturday

  • CYCLING TRAINING(CJ)
    10:00 - 12:00
MondayTuesdayWednesdayThursdayFridaySaturday
10:00
CYCLING TRAINING(CJ)
10:00
11:00
CYCLING TRAINING(CJ)
IKEA BANEASA LOOP
10:00
12:00
10:30
11:00
11:30

Tuesday

  • CYCLING TRAINING(CJ)
    10:00 - 11:00

Saturday

  • CYCLING TRAINING(CJ)
    10:00 - 12:00
MondayTuesdayWednesdayThursdayFridaySaturday
09:00
RUNNING SESSION(CJ)
Iolanda Balas stadium
09:00
10:00
RUNNING SESSION(CJ)
Iolanda Balas stadium
09:00
10:00
09:30

Wednesday

  • RUNNING SESSION(CJ)
    09:00 - 10:00

Friday

  • RUNNING SESSION(CJ)
    09:00 - 10:00
MondayTuesdayWednesdayThursdayFridaySaturday
09:00
STRENGHT AND RUNNING TRAINING(CJ)
Iolanda Balas stadium
09:00
10:30
09:30
10:00

Monday

  • STRENGHT AND RUNNING TRAINING(CJ)
    09:00 - 10:30
MondayTuesdayWednesdayThursdayFridaySaturday
10:30
STRENGHT TRAINING(CJ)
SEVEN GYM
10:30
11:30
STRENGHT TRAINING(CJ)
SEVEN GYM
10:30
11:30
11:00

Wednesday

  • STRENGHT TRAINING(CJ)
    10:30 - 11:30

Friday

  • STRENGHT TRAINING(CJ)
    10:30 - 11:30
MondayTuesdayWednesdayThursdayFridaySaturday
07:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
07:00
08:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
07:00
08:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
07:00
08:00
07:30
08:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
08:00
09:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
08:00
09:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
SWIMMING TRAINING(CJ)
Lia Manoliu swimming pool
19:00
20:30
19:30
20:00

Monday

  • SWIMMING TRAINING(CJ)
    07:00 - 08:00
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Tuesday

  • SWIMMING TRAINING(CJ)
    08:00 - 09:00
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Wednesday

  • SWIMMING TRAINING(CJ)
    07:00 - 08:00
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Thursday

  • SWIMMING TRAINING(CJ)
    08:00 - 09:00
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30

Friday

  • SWIMMING TRAINING(CJ)
    07:00 - 08:00
  • SWIMMING TRAINING(CJ)
    19:00 - 20:30
No events available!
Seven - Training Center
Strada Heleșteului 17, București 014192
Belvedere, București
Floreasca Swiming Pool
Bulevardul Mircea Eliade, Strada Aviator Popa Marin nr. 2, București 014192
Bulevardul Mărăști 26, București 012244

TRAIN WITH SEVEN SPORT CLUB

MEET SEVEN

We are more than just a club, we are born from the passion for triathlon and creating real triathlon performances and performers in Romania.

SUBSCRIBE NOW

Don't miss our latest news and training information.